Cookies, Sandwich, Peanut Butter Cremes, Lowes Foods, 24 oz

Cookies26 g


Calories in 1 cookies (26 g)
120 calories, 40.5 from fat
 
Carbs
19 g
 
Proteins
1 g
 
Fat
4.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Sandwich, Peanut Butter Cremes, Lowes Foods, 24 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps you to get bigger and stronger muscles).
  • Cookies, Sandwich, Peanut Butter Cremes, Lowes Foods, 24 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(4.5 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
2%
Fiber
7%
Fat
10%
Saturated Fat
1%
Cholesterol
4%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Sandwich, Peanut Butter Cremes, Lowes Foods, 24 oz

Serving Size: cookies (26g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 2 g 10%
Cholesterol 3.1 mg 1%
Sodium 100 mg 4%
Total Carbohydrate 19 g 6%
Dietary Fiber 0.5 g 2%
Sugars (Added) 9.1 g 30.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 7.8 IU 0.2%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 10.9 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 60.8 mg 1.7%
Phosphorus (P) 36.7 mg 3.7%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.4 mg 2.5%