Cookies, Santa's Stocking Stuffers, Stauffer's, 2 oz

Package57 g


Calories in 1 package (57 g)
261.4 calories, 90.9 from fat
 
Carbs
42.2 g
 
Proteins
3 g
 
Fat
10.1 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Santa's Stocking Stuffers, Stauffer's, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion) and Magnesium (helps you sleep better).
  • Cookies, Santa's Stocking Stuffers, Stauffer's, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(4.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
14%
Carbs
3%
Fiber
15%
Fat
11%
Saturated Fat
2%
Cholesterol
9%
Sodium
49%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
105 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Santa's Stocking Stuffers, Stauffer's, 2 oz

Serving Size: package (57g)

* Amount Per Serving
Calories 261.4 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 15.1%
Saturated Fat 2.2 g 11.1%
Cholesterol 6.8 mg 2.3%
Sodium 201.1 mg 9%
Total Carbohydrate 42.2 g 14.1%
Dietary Fiber 1 g 3%
Sugars (Added) 14.8 g 49.4%
Protein 3 g 6%
 
Vitamins
Vitamin A 17.1 IU 0.3%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.2 mcg 3.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 23.9 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 133.4 mg 3.8%
Phosphorus (P) 80.4 mg 8%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 0.8 mg 5.5%