Cookies, Shortbread 1.5 Oz Packs, Nabisco Lorna Doone, 30 Ct

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G

42 g

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• Cookies, Shortbread 1.5 Oz Packs, Nabisco Lorna Doone, 30 Ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Iron (a vital element for muscle health), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process) and Selenium (important for the stimulation of antibodies).
• Cookies, Shortbread 1.5 Oz Packs, Nabisco Lorna Doone, 30 Ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (4 %/cal)

High Density (1.2 %/g)

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4% Protein

9% Carbs

3% Fiber

15% Fat

13%

Saturated Fat

3% Cholesterol

9% Sodium

27%

Added Sugar

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