Country Home Bakers, Cookies, Chocolate Chip, Prepared From Recipe, Made With Butter

Cookie, Medium (2-1/4" Dia)16 g
Cookies, Medium (2-1/4" Dia)48 g
Oz28 g


Calories in 1 cookie, medium (2-1/4" dia) (16 g)
78.1 calories, 40.5 from fat
 
Carbs
9.3 g
 
Proteins
0.9 g
 
Fat
4.5 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Country Home Bakers, Cookies, Chocolate Chip, Prepared From Recipe, Made With Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Manganese (controls the level of sugar in the blood), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (reduces the symptoms of arthritis), Selenium (a powerful booster of heart health), Iron (important in regulating body temperature), Magnesium (relaxes the nervous system), Vitamin A (fights cancer and slows down tumor growth) and Phosphorus (helps provide effective digestion).
  • Country Home Bakers, Cookies, Chocolate Chip, Prepared From Recipe, Made With Butter contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (70% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(6.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
0%
Fiber
7%
Fat
11%
Saturated Fat
4%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Country Home Bakers, Cookies, Chocolate Chip, Prepared From Recipe, Made With Butter

Serving Size: cookie, medium (2-1/4" dia) (16g)

* Amount Per Serving
Calories 78.1 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 2.3 g 11.3%
Cholesterol 11.2 mg 3.7%
Sodium 54.6 mg 2.3%
Total Carbohydrate 9.3 g 3.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 95 IU 1.9%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 6.1 mg 0.6%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 8.8 mg 2.2%
Manganese (Mn) 0.1 mg 5.3%
Potassium (K) 35.4 mg 1%
Phosphorus (P) 16 mg 1.6%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.2 mg 1%