Country Home Bakers, Country Cookies Double Chocolate Cookie Dough, Select Ice Cream

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Cookie

33 g

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Cookie

65 g

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• Country Home Bakers, Country Cookies Double Chocolate Cookie Dough, Select Ice Cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (aids in transporting oxygen to the body cells) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Country Home Bakers, Country Cookies Double Chocolate Cookie Dough, Select Ice Cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (12% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (4.2 %/cal)

Very High Density (1.7 %/g)

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8% Protein

13% Carbs

8% Fiber

212% Fat

20%

Saturated Fat

3% Cholesterol

9% Sodium

78%

Added Sugar

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