Country Home Bakers, Country Cookies Sugar Cookie Dough, With Creme Filling, Special Dietary
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Cookie26 g
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Cookie32 g
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Cookie41 g
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Cookie65 g

Calories in 1 cookie (65 g)
300 calories, 150 from fat
 
Carbs
42.5 g
 
Proteins
2.5 g
 
Fat
125 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Country Home Bakers, Country Cookies Sugar Cookie Dough, With Creme Filling, Special Dietary has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Country Home Bakers, Country Cookies Sugar Cookie Dough, With Creme Filling, Special Dietary contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of fiber (12% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(4.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
14%
Carbs
8%
Fiber
192%
Fat
19%
Saturated Fat
4%
Cholesterol
9%
Sodium
67%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Country Home Bakers, Country Cookies Sugar Cookie Dough, With Creme Filling, Special Dietary

Serving Size: cookie (65g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 150 cal
% Daily Value
Total Fat 125 g 192.3%
Saturated Fat 3.8 g 18.8%
Cholesterol 12.5 mg 4.2%
Sodium 212.5 mg 8.9%
Total Carbohydrate 42.5 g 14.2%
Dietary Fiber 2 g 7.9%
Sugars (Added) 20.2 g 67.2%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 260.3 IU 5.2%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.9 mcg 4.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1.9 mg 10.4%
Magnesium (Mg) 9.1 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 182 mg 5.2%
Phosphorus (P) 67.6 mg 6.8%
Selenium (Se) 7.3 mcg 10.5%
Zinc (Zn) 0.2 mg 1.6%