Crackers, Fudge Grahams, Keebler, 6 ea

✓

Pouch

20 g

---

• Crackers, Fudge Grahams, Keebler, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Iron (plays a key role in providing strength to the immune system).
• Crackers, Fudge Grahams, Keebler, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (31% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (2.9 %/cal)

Very High Density (2.3 %/g)

---

6% Protein

5% Carbs

2% Fiber

5% Fat

13%

Saturated Fat

6% Cholesterol

3% Sodium

23%

Added Sugar

---