Crackers, Original Dipping 5 Oz, Cuisine Perel, 12 Pk

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G

28 g

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• Crackers, Original Dipping 5 Oz, Cuisine Perel, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (18.5%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (helps prevent cancer and heart diseases), Vitamin D (fights infections including cold and the flu), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process) and Vitamin A (fights cancer and slows down tumor growth).
• Crackers, Original Dipping 5 Oz, Cuisine Perel, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (29% of DV/100g), fiber (40% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (18.5 %/cal)

High Density (1.4 %/g)

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8% Protein

7% Carbs

11% Fiber

6% Fat

5%

Saturated Fat

1% Cholesterol

5% Sodium

27%

Added Sugar

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