Crackers, Sharp Cheddar Bites W/Imitation Bacon Bits, World Table, 4 Oz

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G

28 g

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• Crackers, Sharp Cheddar Bites W/Imitation Bacon Bits, World Table, 4 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin A (helps prevent infectious diseases and vision problems), Iron (plays a key role in providing strength to the immune system) and Selenium (important for the stimulation of antibodies).
• Crackers, Sharp Cheddar Bites W/Imitation Bacon Bits, World Table, 4 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (43% of DV/100g), fiber (15% of DV/100g) and relatively high in saturated fat (125% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.1 cal/g)

Medium Density (4.1 %/cal)

Very High Density (3.1 %/g)

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12% Protein

3% Carbs

4% Fiber

18% Fat

35%

Saturated Fat

12% Cholesterol

12% Sodium

29%

Added Sugar

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