Crackers, Super Crackers All Natural Cheddar N Stuff 6 Count, Funley's Delicious, 6 Pk

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G

20 g

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• Crackers, Super Crackers All Natural Cheddar N Stuff 6 Count, Funley's Delicious, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (18.5%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Zinc (very important in dealing with prostate disorders), Vitamin E (helps prevent cancer and heart diseases), Vitamin D (helps increase muscle strength), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Crackers, Super Crackers All Natural Cheddar N Stuff 6 Count, Funley's Delicious, 6 Pk contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (20% of DV/100g) and fiber (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (18.5 %/cal)

Medium Density (0.7 %/g)

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4% Protein

4% Carbs

8% Fiber

6% Fat

4%

Saturated Fat

1% Cholesterol

8% Sodium

0%

Added Sugar

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