Creme Wafers, Vanilla, Valu Time, 11 Oz

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G

26 g

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• Creme Wafers, Vanilla, Valu Time, 11 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (3%/cal) - a good source of Copper (reduces the symptoms of arthritis) and Selenium (helps the regulation of hormones in the body).
• Creme Wafers, Vanilla, Valu Time, 11 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

Medium Density (3 %/cal)

Very High Density (2.1 %/g)

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2% Protein

6% Carbs

1% Fiber

12% Fat

8%

Saturated Fat

1% Cholesterol

1% Sodium

43%

Added Sugar

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