Culver's, Cookies, Chocolate Chip, Refrigerated Dough

Portion, Dough Spoon From Roll29 g
Oz28 g


Calories in 1 oz (28 g)
124 calories, 51.3 from fat
 
Carbs
17.2 g
 
Proteins
1.2 g
 
Fat
5.7 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Culver's, Cookies, Chocolate Chip, Refrigerated Dough has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Manganese (helps regulate the body's metabolism) and Iron (a vital element for muscle health).
  • Culver's, Cookies, Chocolate Chip, Refrigerated Dough contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
6%
Carbs
2%
Fiber
9%
Fat
9%
Saturated Fat
2%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Culver's, Cookies, Chocolate Chip, Refrigerated Dough

Serving Size: oz (28g)

* Amount Per Serving
Calories 124 cal
Calories from Fat 51.3 cal
% Daily Value
Total Fat 5.7 g 8.8%
Saturated Fat 1.9 g 9.4%
Cholesterol 6.7 mg 2.2%
Sodium 58.5 mg 2.4%
Total Carbohydrate 17.2 g 5.7%
Dietary Fiber 0.4 g 1.7%
Sugars (Added) 0 g 0%
Protein 1.2 g 2.5%
 
Vitamins
Vitamin A 16.5 IU 0.3%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.8%
 
Minerals
Calcium (Ca) 7 mg 0.7%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 6.7 mg 1.7%
Manganese (Mn) 0.1 mg 5.2%
Potassium (K) 50.4 mg 1.4%
Phosphorus (P) 19.3 mg 1.9%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.1 mg 0.9%