Dancing Deer Baking Co. Gingerbread Cookie Mix, 16 oz, (Pack of 6)

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Miniature/bite Size

5 g

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Small

20 g

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Medium

30 g

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Large

45 g

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• Dancing Deer Baking Co. Gingerbread Cookie Mix, 16 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Copper (reduces the symptoms of arthritis), Iron (plays a key role in providing strength to the immune system), Magnesium (essential for proper hydration) and Phosphorus (helps provide effective digestion).
• Dancing Deer Baking Co. Gingerbread Cookie Mix, 16 oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (13% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (5.3 %/cal)

Very High Density (1.7 %/g)

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1% Protein

1% Carbs

1% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

1% Sodium

6%

Added Sugar

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