Dare Bear Paw Minis Oatmeal Chocolate Chip Soft Cookies
✓
Grams35 g

Calories in 1 grams (35 g)
150.2 calories, 40.5 from fat
 
Carbs
24 g
 
Proteins
2 g
 
Fat
4.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Dare Bear Paw Minis Oatmeal Chocolate Chip Soft Cookies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Iron (a vital element for muscle health), Copper (helps balance blood cholesterol levels), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (a vital part of the body growth process).
  • Dare Bear Paw Minis Oatmeal Chocolate Chip Soft Cookies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (14% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(6.6 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
8%
Carbs
10%
Fiber
8%
Fat
4%
Saturated Fat
0%
Cholesterol
4%
Sodium
40%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dare Bear Paw Minis Oatmeal Chocolate Chip Soft Cookies

Serving Size: grams (35g)

* Amount Per Serving
Calories 150.2 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7.5%
Saturated Fat 1.5 g 3.7%
Cholesterol 0 mg 0.2%
Sodium 100.1 mg 3.7%
Total Carbohydrate 24 g 7.5%
Dietary Fiber 2.5 g 10%
Sugars (Added) 11.9 g 39.7%
Protein 2 g 5%
 
Vitamins
Vitamin A 3.5 IU 0%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 18.6 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 115.1 mg 2.1%
Phosphorus (P) 46.2 mg 4.6%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.4 mg 2.5%