Dare Simple Pleasures Cookies Oatmeal and Dark Chocolate

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Grams

30 g

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• Dare Simple Pleasures Cookies Oatmeal and Dark Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Calcium (helps prevent cancer).
• Dare Simple Pleasures Cookies Oatmeal and Dark Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (13% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (2.6 %/cal)

High Density (1.4 %/g)

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4% Protein

7% Carbs

0% Fiber

9% Fat

10%

Saturated Fat

0% Cholesterol

2% Sodium

30%

Added Sugar

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