Dennys, Oreo Cookies and Creme Pie, without topping
✓
Grams100 g

Calories in 1 grams (100 g)
651 calories, 360 from fat
 
Carbs
67 g
 
Proteins
6 g
 
Fat
40 g
 
Sat. Fat
26 g

KEY FACTS

(learn about health benefits or risks)
  • Dennys, Oreo Cookies and Creme Pie, without topping has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Copper (essential for normal growth and health), Vitamin A (fights cancer and slows down tumor growth) and Selenium (important for the stimulation of antibodies).
  • Dennys, Oreo Cookies and Creme Pie, without topping contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (12% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (130% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(6.5 cal/g)
Medium
Density
(3.5 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
22%
Carbs
8%
Fiber
62%
Fat
130%
Saturated Fat
7%
Cholesterol
17%
Sodium
157%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dennys, Oreo Cookies and Creme Pie, without topping

Serving Size: grams (100g)

* Amount Per Serving
Calories 651 cal
Calories from Fat 360 cal
% Daily Value
Total Fat 40 g 61.5%
Saturated Fat 26 g 130%
Cholesterol 20 mg 6.7%
Sodium 401 mg 16.7%
Total Carbohydrate 67 g 22.3%
Dietary Fiber 2 g 8%
Sugars (Added) 47 g 156.7%
Protein 6 g 12%
 
Vitamins
Vitamin A 1221 IU 24.4%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.6 mg 29.3%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 217 mg 6.2%
Phosphorus (P) 37 mg 3.7%
Selenium (Se) 7.3 mcg 10.4%
Zinc (Zn) 0.2 mg 1.3%