Distinctive Cookies, Limited Edition, Chocolate Covered Enrobed Milano, Pepperidge Farm, 4.3 oz

Cookie17 g


Calories in 1 cookie (17 g)
87.9 calories, 53.1 from fat
 
Carbs
9.8 g
 
Proteins
0.9 g
 
Fat
5.9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Distinctive Cookies, Limited Edition, Chocolate Covered Enrobed Milano, Pepperidge Farm, 4.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Copper (helps balance blood cholesterol levels), Selenium (important for the stimulation of antibodies), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (plays a key role in providing strength to the immune system) and Phosphorus (helps provide effective digestion).
  • Distinctive Cookies, Limited Edition, Chocolate Covered Enrobed Milano, Pepperidge Farm, 4.3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (57% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(3.6 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
1%
Fiber
9%
Fat
10%
Saturated Fat
1%
Cholesterol
1%
Sodium
19%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Distinctive Cookies, Limited Edition, Chocolate Covered Enrobed Milano, Pepperidge Farm, 4.3 oz

Serving Size: cookie (17g)

* Amount Per Serving
Calories 87.9 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 8.8%
Saturated Fat 2 g 9.8%
Cholesterol 2.9 mg 1%
Sodium 24.4 mg 1%
Total Carbohydrate 9.8 g 2.9%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 5.8 g 19.3%
Protein 0.9 g 1.7%
 
Vitamins
Vitamin A 19.9 IU 0.4%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 8.8 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 18.9 mg 1.9%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.2 mg 1.1%