Don Pablo's, Cookies, Chocolate Chip, Prepared From Recipe, Made With Butter
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Cookie, Medium (2-1/4" Dia)16 g
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Cookies, Medium (2-1/4" Dia)48 g
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Oz28 g

Calories in 1 oz (28 g)
136.6 calories, 72 from fat
 
Carbs
16.3 g
 
Proteins
1.6 g
 
Fat
8 g
 
Sat. Fat
3.9 g

KEY FACTS

(learn about health benefits or risks)
  • Don Pablo's, Cookies, Chocolate Chip, Prepared From Recipe, Made With Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Manganese (essential for healthy bones), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (essential for normal growth and health), Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Magnesium (essential for proper hydration), Vitamin A (keeps skin and mucous membrane cells healthy) and Phosphorus (a vital part of the body growth process).
  • Don Pablo's, Cookies, Chocolate Chip, Prepared From Recipe, Made With Butter contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (70% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(6.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
0%
Fiber
12%
Fat
20%
Saturated Fat
7%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Don Pablo's, Cookies, Chocolate Chip, Prepared From Recipe, Made With Butter

Serving Size: oz (28g)

* Amount Per Serving
Calories 136.6 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.2%
Saturated Fat 3.9 g 19.7%
Cholesterol 19.6 mg 6.5%
Sodium 95.5 mg 4%
Total Carbohydrate 16.3 g 5.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1.6 g 3.2%
 
Vitamins
Vitamin A 166.3 IU 3.3%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 10.6 mg 1.1%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 15.4 mg 3.9%
Manganese (Mn) 0.2 mg 9.3%
Potassium (K) 61.9 mg 1.8%
Phosphorus (P) 28 mg 2.8%
Selenium (Se) 3.1 mcg 4.5%
Zinc (Zn) 0.3 mg 1.8%