Dr. Oetker Vanilla Pudding Mix, 3.8 oz, (Pack of 6)

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Miniature/bite Size

5 g

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Small

20 g

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Medium

30 g

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Large

45 g

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Lemon Cooler

6 g

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2-1/4\" Dia (include Snickerdoodles)

10 g

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Cup, Crushed

85 g

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• Dr. Oetker Vanilla Pudding Mix, 3.8 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (2.3%/cal) - a good source of Iron (important in regulating body temperature) and Vitamin K (helps prevent cancer).
• Dr. Oetker Vanilla Pudding Mix, 3.8 oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (10% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (2.3 %/cal)

Very High Density (1.9 %/g)

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2% Protein

5% Carbs

1% Fiber

7% Fat

5%

Saturated Fat

3% Cholesterol

3% Sodium

25%

Added Sugar

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