Dreyer's, Cookies 'n Cream with Chocolaty Coating, Dibs Flavors
✓
Grams100 g

Calories in 1 grams (100 g)
410 calories, 261 from fat
 
Carbs
33 g
 
Proteins
4 g
 
Fat
29 g
 
Sat. Fat
20 g

KEY FACTS

(learn about health benefits or risks)
  • Dreyer's, Cookies 'n Cream with Chocolaty Coating, Dibs Flavors have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Dreyer's, Cookies 'n Cream with Chocolaty Coating, Dibs Flavors contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (100% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(3.6 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
4%
Fiber
45%
Fat
100%
Saturated Fat
7%
Cholesterol
4%
Sodium
77%
Added Sugar

BURN THOSE CALORIES

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137 min
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103 min
164 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dreyer's, Cookies 'n Cream with Chocolaty Coating, Dibs Flavors

Serving Size: grams (100g)

* Amount Per Serving
Calories 410 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 20 g 100%
Cholesterol 20 mg 6.7%
Sodium 95 mg 4%
Total Carbohydrate 33 g 11%
Dietary Fiber 1 g 4%
Sugars (Added) 23 g 76.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.8%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 35 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 136 mg 3.9%
Phosphorus (P) 94 mg 9.4%
Selenium (Se) 6.8 mcg 9.7%
Zinc (Zn) 0.7 mg 4.5%