Duncan Hines Decadent Salted Caramel Brownie Mix, 17.6 oz

Small30 g
Medium50 g
Large90 g


Calories in 1 large (90 g)
348.8 calories, 52.2 from fat
 
Carbs
72.7 g
 
Proteins
2.9 g
 
Fat
5.8 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Duncan Hines Decadent Salted Caramel Brownie Mix, 17.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (important in regulating body temperature) and Vitamin K (helps prevent cancer).
  • Duncan Hines Decadent Salted Caramel Brownie Mix, 17.6 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of fiber (13% of DV/100g) and relatively high in carbs (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
24%
Carbs
12%
Fiber
9%
Fat
7%
Saturated Fat
0%
Cholesterol
15%
Sodium
165%
Added Sugar

BURN THOSE CALORIES

Yoga
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116 min
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87 min
140 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Duncan Hines Decadent Salted Caramel Brownie Mix, 17.6 oz

Serving Size: large (90g)

* Amount Per Serving
Calories 348.8 cal
Calories from Fat 52.2 cal
% Daily Value
Total Fat 5.8 g 8.9%
Saturated Fat 1.5 g 7.3%
Cholesterol 0 mg 0%
Sodium 348.8 mg 14.5%
Total Carbohydrate 72.7 g 24.2%
Dietary Fiber 2.9 g 11.6%
Sugars (Added) 49.5 g 165%
Protein 2.9 g 5.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.2 mcg 9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 27.9 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 128.7 mg 3.7%
Phosphorus (P) 53.1 mg 5.3%
Selenium (Se) 11.6 mcg 16.6%
Zinc (Zn) 0.4 mg 2.8%