Duo Creams, , Aviateur, 4.4 oz
✓
G100 g

Calories in 1 g (100 g)
566 calories, 296.1 from fat
 
Carbs
62 g
 
Proteins
5 g
 
Fat
32.9 g
 
Sat. Fat
10.4 g

KEY FACTS

(learn about health benefits or risks)
  • Duo Creams, , Aviateur, 4.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (3%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (important in regulating body temperature) and Selenium (a powerful booster of heart health).
  • Duo Creams, , Aviateur, 4.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (52% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
Medium
Density
(3 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
21%
Carbs
3%
Fiber
51%
Fat
52%
Saturated Fat
13%
Cholesterol
7%
Sodium
103%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
189 min
75 min
142 min
226 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Duo Creams, , Aviateur, 4.4 oz

Serving Size: g (100g)

* Amount Per Serving
Calories 566 cal
Calories from Fat 296.1 cal
% Daily Value
Total Fat 32.9 g 51%
Saturated Fat 10.4 g 52%
Cholesterol 38.5 mg 12.8%
Sodium 170 mg 7%
Total Carbohydrate 62 g 21%
Dietary Fiber 1 g 3%
Sugars (Added) 31 g 103.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 29.3%
Iron (Fe) 2.8 mg 15.4%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 217 mg 6.2%
Phosphorus (P) 37 mg 3.7%
Selenium (Se) 7.3 mcg 10.4%
Zinc (Zn) 0.2 mg 1.3%