Edwards Singles Cookies & Creme Pie, 2 count, 5.2 oz

Miniature/bite Size3 g
Sandwich14 g
Large Sandwich36 g


Calories in 1 large sandwich (36 g)
136.1 calories, 70.2 from fat
 
Carbs
16 g
 
Proteins
1.5 g
 
Fat
7.8 g
 
Sat. Fat
5.3 g

KEY FACTS

(learn about health benefits or risks)
  • Edwards Singles Cookies & Creme Pie, 2 count, 5.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Iron (important in regulating body temperature).
  • Edwards Singles Cookies & Creme Pie, 2 count, 5.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (74% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
2%
Fiber
12%
Fat
27%
Saturated Fat
1%
Cholesterol
4%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Edwards Singles Cookies & Creme Pie, 2 count, 5.2 oz

Serving Size: large sandwich (36g)

* Amount Per Serving
Calories 136.1 cal
Calories from Fat 70.2 cal
% Daily Value
Total Fat 7.8 g 12%
Saturated Fat 5.3 g 26.7%
Cholesterol 2.4 mg 0.8%
Sodium 102.1 mg 4.3%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 10.8 g 36%
Protein 1.5 g 2.9%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 63.2 mg 1.8%
Phosphorus (P) 33.8 mg 3.4%
Selenium (Se) 2.4 mcg 3.5%
Zinc (Zn) 0.2 mg 1.6%