Entenmann's Little Bites Fudge Brownies, 5 count, 9.75 oz

Small40 g
Medium65 g
Large110 g
Little Debbie Package (twin Wrapped)61 g


Calories in 1 Little Debbie package (twin wrapped) (61 g)
266.4 calories, 119.7 from fat
 
Carbs
34.4 g
 
Proteins
2.2 g
 
Fat
13.3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Entenmann's Little Bites Fudge Brownies, 5 count, 9.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Copper (stimulates the brain) and Iron (important in regulating body temperature).
  • Entenmann's Little Bites Fudge Brownies, 5 count, 9.75 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(2.9 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
12%
Carbs
4%
Fiber
21%
Fat
3%
Saturated Fat
13%
Cholesterol
7%
Sodium
85%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
89 min
36 min
67 min
107 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Entenmann's Little Bites Fudge Brownies, 5 count, 9.75 oz

Serving Size: Little Debbie package (twin wrapped) (61g)

* Amount Per Serving
Calories 266.4 cal
Calories from Fat 119.7 cal
% Daily Value
Total Fat 13.3 g 20.5%
Saturated Fat 0.6 g 2.8%
Cholesterol 38.9 mg 13%
Sodium 177.6 mg 7.4%
Total Carbohydrate 34.4 g 11.5%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 25.6 g 85.4%
Protein 2.2 g 4.4%
 
Vitamins
Vitamin A 6.1 IU 0.1%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 1.1 mg 6.2%
Magnesium (Mg) 15.9 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 105.5 mg 3%
Phosphorus (P) 54.9 mg 5.5%
Selenium (Se) 2.1 mcg 3.1%
Zinc (Zn) 0.3 mg 2%