European Biscuits, Digestive, LU, 7.05 oz

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Biscuits

25 g

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• European Biscuits, Digestive, LU, 7.05 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process) and Selenium (a powerful booster of heart health).
• European Biscuits, Digestive, LU, 7.05 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (16% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (2.9 %/cal)

Very High Density (1.7 %/g)

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4% Protein

5% Carbs

2% Fiber

9% Fat

15%

Saturated Fat

2% Cholesterol

3% Sodium

23%

Added Sugar

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