Famous Amos Bite Size Chocolate Chip & Pecans Cookies, 12.4 oz

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Mini Or Bite Size Cookie

5 g

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Small Cookie

20 g

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Medium Cookie

30 g

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Large Cookie

45 g

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Small Bar

25 g

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Medium Bar

38 g

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Large Bar

56 g

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Nabisco Chips Ahoy!

10 g

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Keebler Rainbow Chips Deluxe

16 g

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Pepperidge Farm Chocolate Chunk Cookie

26 g

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McDonald''s Cookie

33 g

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Subway Cookie

45 g

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Single Serving Package

46 g

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100 Calorie Package

22 g

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Cup, Bite Size

81 g

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• Famous Amos Bite Size Chocolate Chip & Pecans Cookies, 12.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system), Copper (stimulates the brain), Phosphorus (helps provide effective digestion) and Magnesium (essential for proper hydration).
• Famous Amos Bite Size Chocolate Chip & Pecans Cookies, 12.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (14% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (52% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (5.5 %/cal)

Very High Density (1.7 %/g)

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2% Protein

3% Carbs

2% Fiber

7% Fat

8%

Saturated Fat

0% Cholesterol

2% Sodium

17%

Added Sugar

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