Fig Bars, Original, Safeway Select, 16 oz

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Bars

35 g

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• Fig Bars, Original, Safeway Select, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature) and Vitamin K (helps prevent cancer).
• Fig Bars, Original, Safeway Select, 16 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of fiber (23% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

Medium Density (5.5 %/cal)

High Density (1.3 %/g)

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2% Protein

8% Carbs

8% Fiber

5% Fat

5%

Saturated Fat

0% Cholesterol

5% Sodium

37%

Added Sugar

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