French Butter Biscuits, , Le Mere Poulard, 8 ea
✓
G63 g

Calories in 1 g (63 g)
317.5 calories, 129.6 from fat
 
Carbs
43.3 g
 
Proteins
4 g
 
Fat
14.4 g
 
Sat. Fat
10.5 g

KEY FACTS

(learn about health benefits or risks)
  • French Butter Biscuits, , Le Mere Poulard, 8 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (stimulates the creation of antioxidants).
  • French Butter Biscuits, , Le Mere Poulard, 8 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (13% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (83% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
15%
Carbs
8%
Fiber
25%
Fat
52%
Saturated Fat
15%
Cholesterol
3%
Sodium
55%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

French Butter Biscuits, , Le Mere Poulard, 8 ea

Serving Size: g (63g)

* Amount Per Serving
Calories 317.5 cal
Calories from Fat 129.6 cal
% Daily Value
Total Fat 14.4 g 25.2%
Saturated Fat 10.5 g 52.4%
Cholesterol 46.4 mg 15.1%
Sodium 65.5 mg 3%
Total Carbohydrate 43.3 g 15.1%
Dietary Fiber 2 g 8.1%
Sugars (Added) 16.4 g 54.6%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 224.9 IU 4.5%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 5.4 mg 9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.2 mcg 7.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 10.7 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 101.2 mg 2.2%
Phosphorus (P) 68 mg 6.8%
Selenium (Se) 4.6 mcg 6.6%
Zinc (Zn) 0.3 mg 2.2%