Fruit Filled Cookies, Cherry, , Grisbi, 5.29 oz
✓
Ea17 g

Calories in 1 ea (17 g)
81.6 calories, 32.4 from fat
 
Carbs
11.2 g
 
Proteins
0.7 g
 
Fat
3.6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Filled Cookies, Cherry, , Grisbi, 5.29 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Fruit Filled Cookies, Cherry, , Grisbi, 5.29 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (18% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(2.7 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
3%
Fiber
5%
Fat
5%
Saturated Fat
1%
Cholesterol
4%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Filled Cookies, Cherry, , Grisbi, 5.29 oz

Serving Size: ea (17g)

* Amount Per Serving
Calories 81.6 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.1%
Saturated Fat 1 g 5.1%
Cholesterol 3.1 mg 1%
Sodium 95.2 mg 4.1%
Total Carbohydrate 11.2 g 4.1%
Dietary Fiber 1 g 3.1%
Sugars (Added) 6.1 g 20.4%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 4.4 IU 0.1%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.2 mg 1.4%
Magnesium (Mg) 2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 10.7 mg 0.3%
Phosphorus (P) 13.6 mg 1.4%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.1 mg 0.5%