Fudge Sticks, Jumbo, Dark Fudge, Keebler, 6 ea

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31 g

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• Fudge Sticks, Jumbo, Dark Fudge, Keebler, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
• Fudge Sticks, Jumbo, Dark Fudge, Keebler, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of fiber (13% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (97% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

Medium Density (3.1 %/cal)

Very High Density (2.5 %/g)

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2% Protein

7% Carbs

4% Fiber

14% Fat

30%

Saturated Fat

1% Cholesterol

1% Sodium

47%

Added Sugar

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