Gingerbread, Dark Chocolate Covered, with Apple Filling, Pierniczki Alpejskie, 5.64 oz

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30 g

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• Gingerbread, Dark Chocolate Covered, with Apple Filling, Pierniczki Alpejskie, 5.64 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Gingerbread, Dark Chocolate Covered, with Apple Filling, Pierniczki Alpejskie, 5.64 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

Medium Density (4.4 %/cal)

Very High Density (1.8 %/g)

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2% Protein

7% Carbs

3% Fiber

3% Fat

5%

Saturated Fat

5% Cholesterol

0% Sodium

43%

Added Sugar

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