Girl Scout Tagalong Peanut Butter Patty
✓
Miniature/bite Size7 g
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Small28 g
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Medium42 g
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Large63 g
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Lance Wafer8 g
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Girl Scout Cookie13 g
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Little Debbie Nutty Bar28 g

Calories in 1 large (63 g)
351.5 calories, 199.8 from fat
 
Carbs
32.9 g
 
Proteins
5.1 g
 
Fat
22.2 g
 
Sat. Fat
12.1 g

KEY FACTS

(learn about health benefits or risks)
  • Girl Scout Tagalong Peanut Butter Patty has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Copper (reduces the symptoms of arthritis), Iron (a vital element for muscle health) and Selenium (important for the stimulation of antibodies).
  • Girl Scout Tagalong Peanut Butter Patty contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (16% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (96% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
Medium
Density
(3.4 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
11%
Carbs
9%
Fiber
34%
Fat
61%
Saturated Fat
0%
Cholesterol
6%
Sodium
65%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
117 min
47 min
88 min
141 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Girl Scout Tagalong Peanut Butter Patty

Serving Size: large (63g)

* Amount Per Serving
Calories 351.5 cal
Calories from Fat 199.8 cal
% Daily Value
Total Fat 22.2 g 34.2%
Saturated Fat 12.1 g 60.5%
Cholesterol 0 mg 0%
Sodium 144.9 mg 6%
Total Carbohydrate 32.9 g 11%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 19.5 g 65.1%
Protein 5.1 g 10.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.7%
 
Minerals
Calcium (Ca) 22.1 mg 2.5%
Copper (Cu) 0.4 mg 18.4%
Iron (Fe) 1.3 mg 7.4%
Magnesium (Mg) 10.7 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 136.7 mg 3.9%
Phosphorus (P) 23.3 mg 2.3%
Selenium (Se) 4.6 mcg 6.6%
Zinc (Zn) 0.1 mg 0.8%