Glico Strawberry Cream Pocky, 1.41 oz

Small Bar25 g
Medium Bar38 g
Large Bar56 g
Individual Package (contains 2 3-1/4\" Long Bars)61 g
Little Debbie Delight37 g
Little Debbie Apple Flips66 g
Fruit Booster37 g
Newton Bar22 g


Calories in 1 medium bar (38 g)
199.5 calories, 85.5 from fat
 
Carbs
25.7 g
 
Proteins
2.9 g
 
Fat
9.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Glico Strawberry Cream Pocky, 1.41 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
  • Glico Strawberry Cream Pocky, 1.41 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(2.8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
4%
Fiber
15%
Fat
2%
Saturated Fat
2%
Cholesterol
4%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Glico Strawberry Cream Pocky, 1.41 oz

Serving Size: medium bar (38g)

* Amount Per Serving
Calories 199.5 cal
Calories from Fat 85.5 cal
% Daily Value
Total Fat 9.5 g 14.6%
Saturated Fat 0.5 g 2.4%
Cholesterol 4.8 mg 1.6%
Sodium 85.5 mg 3.6%
Total Carbohydrate 25.7 g 8.6%
Dietary Fiber 1 g 3.8%
Sugars (Added) 10.6 g 35.5%
Protein 2.9 g 5.7%
 
Vitamins
Vitamin A 3.4 IU 0.1%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0.6%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 10.3 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 78.7 mg 2.2%
Phosphorus (P) 23.6 mg 2.4%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.1 mg 1%