Glutino, Gluten Free Wafer Cookies, Lemon

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Wafer

33 g

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• Glutino, Gluten Free Wafer Cookies, Lemon has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (2%/cal) - a good source of Copper (helps balance blood cholesterol levels).
• Glutino, Gluten Free Wafer Cookies, Lemon contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (60% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (2 %/cal)

Very High Density (2.1 %/g)

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0% Protein

8% Carbs

0% Fiber

9% Fat

20%

Saturated Fat

0% Cholesterol

1% Sodium

50%

Added Sugar

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