Golden Dipt Seasoned Seafood Fry Mix, 10 oz (Pack of 12)

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Miniature/bite Size

3 g

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Sandwich

14 g

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Oreo Sandwich

12 g

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E.L. Fudge (Elfin)

18 g

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Large Sandwich

36 g

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• Golden Dipt Seasoned Seafood Fry Mix, 10 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
• Golden Dipt Seasoned Seafood Fry Mix, 10 oz (Pack of 12) contains a high amount of risky components that may include sodium (0.05%/oz).
• Good source of proteins (22% of DV/100g) and relatively high in carbs (24% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

Medium Density (2.7 %/cal)

High Density (1.4 %/g)

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1% Protein

1% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

4% Sodium

0%

Added Sugar

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