Graham Crackers, S'moreables 8 Oz, Kinnikinnick Foods, 6 Pk
✓
G36 g

Calories in 1 G (36 g)
170 calories, 54 from fat
 
Carbs
27 g
 
Proteins
1 g
 
Fat
6 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Graham Crackers, S'moreables 8 Oz, Kinnikinnick Foods, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Copper (helps balance blood cholesterol levels), Selenium (a powerful booster of heart health), Magnesium (helps you sleep better) and Phosphorus (helps provide effective digestion).
  • Graham Crackers, S'moreables 8 Oz, Kinnikinnick Foods, 6 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of fiber (11% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(4.2 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
4%
Fiber
9%
Fat
10%
Saturated Fat
0%
Cholesterol
8%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Graham Crackers, S'moreables 8 Oz, Kinnikinnick Foods, 6 Pk

Serving Size: G (36g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 180 mg 8%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 6.8 g 22.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 42.1 IU 0.8%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 18.7 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 68.8 mg 2%
Phosphorus (P) 40 mg 4%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 0.4 mg 2.4%