Graham Style Crackers, Gluten-Free, Cinnamon Grahams, Pamelas, 7.5 oz

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Pieces

36 g

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• Graham Style Crackers, Gluten-Free, Cinnamon Grahams, Pamelas, 7.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion) and Selenium (helps the regulation of hormones in the body).
• Graham Style Crackers, Gluten-Free, Cinnamon Grahams, Pamelas, 7.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of fiber (11% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (4 %/cal)

Very High Density (1.8 %/g)

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2% Protein

9% Carbs

4% Fiber

12% Fat

20%

Saturated Fat

7% Cholesterol

5% Sodium

34%

Added Sugar

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