Great American Cookies Chocolate Chip Cookie Dough, 16 oz
✓
Miniature/bite Size5 g
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Small20 g
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Medium30 g
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Large45 g
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Extra Large100 g

Calories in 1 extra large (100 g)
420.8 calories, 189 from fat
 
Carbs
57.9 g
 
Proteins
5.3 g
 
Fat
21 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Great American Cookies Chocolate Chip Cookie Dough, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Selenium (helps the regulation of hormones in the body), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (aids in transporting oxygen to the body cells) and Phosphorus (a vital part of the body growth process).
  • Great American Cookies Chocolate Chip Cookie Dough, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
19%
Carbs
11%
Fiber
32%
Fat
7%
Saturated Fat
9%
Cholesterol
22%
Sodium
113%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great American Cookies Chocolate Chip Cookie Dough, 16 oz

Serving Size: extra large (100g)

* Amount Per Serving
Calories 420.8 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.4%
Saturated Fat 1.3 g 6.6%
Cholesterol 26.3 mg 8.8%
Sodium 526 mg 21.9%
Total Carbohydrate 57.9 g 19.3%
Dietary Fiber 2.6 g 10.5%
Sugars (Added) 34 g 113.3%
Protein 5.3 g 10.5%
 
Vitamins
Vitamin A 117 IU 2.3%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.7%
Iron (Fe) 2.2 mg 12.2%
Magnesium (Mg) 52 mg 13%
Manganese (Mn) 0 mg 0%
Potassium (K) 191 mg 5.5%
Phosphorus (P) 111 mg 11.1%
Selenium (Se) 10.5 mcg 15%
Zinc (Zn) 1 mg 6.6%