Great Value: Cinnamon Grahams Crackers 3 Packs, 14.4 Oz
✓
Small Bar25 g
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Medium Bar38 g
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Large Bar56 g

Calories in 1 large bar (56 g)
235.1 calories, 8.1 from fat
 
Carbs
45.2 g
 
Proteins
3.6 g
 
Fat
0.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value: Cinnamon Grahams Crackers 3 Packs, 14.4 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion) and Magnesium (helps you sleep better).
  • Great Value: Cinnamon Grahams Crackers 3 Packs, 14.4 Oz contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(6.7 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
15%
Carbs
7%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

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94 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value: Cinnamon Grahams Crackers 3 Packs, 14.4 Oz

Serving Size: large bar (56g)

* Amount Per Serving
Calories 235.1 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 307.5 mg 12.8%
Total Carbohydrate 45.2 g 15.1%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 17.9 g 59.7%
Protein 3.6 g 7.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 18.7 mcg 23.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 22.4 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 81.4 mg 2.3%
Phosphorus (P) 62.2 mg 6.2%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.4 mg 2.7%