Great Value Fig Bars Cookies, 16 oz

Mini Fig Newton6 g
Newton Bar16 g
Fig Bar (2 Square Halves)43 g
Bar16 g
Individual Package (2 Oz Package Containing 2 3\" Bars)57 g


Calories in 1 individual package (2 oz package containing 2 3\" bars) (57 g)
198.4 calories, 37.8 from fat
 
Carbs
40.4 g
 
Proteins
2.1 g
 
Fat
4.2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Fig Bars Cookies, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Iron (plays a key role in providing strength to the immune system).
  • Great Value Fig Bars Cookies, 16 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (18% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
14%
Carbs
11%
Fiber
6%
Fat
3%
Saturated Fat
0%
Cholesterol
8%
Sodium
87%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Fig Bars Cookies, 16 oz

Serving Size: individual package (2 oz package containing 2 3\" bars) (57g)

* Amount Per Serving
Calories 198.4 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6.4%
Saturated Fat 0.6 g 3.2%
Cholesterol 0 mg 0%
Sodium 199.5 mg 8.3%
Total Carbohydrate 40.4 g 13.5%
Dietary Fiber 2.6 g 10.5%
Sugars (Added) 26.2 g 87.4%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 5.1 IU 0.1%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 1.7 mg 9.2%
Magnesium (Mg) 15.4 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 118 mg 3.4%
Phosphorus (P) 35.3 mg 3.5%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.2 mg 1.5%