Gullon, Ligera Cookies, sin sal, sin azucares añadidos
✓
Cookie6 g

Calories in 1 cookie (6 g)
24 calories, 7.2 from fat
 
Carbs
3.4 g
 
Proteins
0.6 g
 
Fat
0.8 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Gullon, Ligera Cookies, sin sal, sin azucares añadidos have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Phosphorus (helps provide effective digestion) and Copper (helps balance blood cholesterol levels).
  • Gullon, Ligera Cookies, sin sal, sin azucares añadidos contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g) and fiber (70% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(6.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
4%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gullon, Ligera Cookies, sin sal, sin azucares añadidos

Serving Size: cookie (6g)

* Amount Per Serving
Calories 24 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 0.1 g 0.5%
Cholesterol 0.2 mg 0.1%
Sodium 0 mg 0%
Total Carbohydrate 3.4 g 1.1%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 0.1 g 0.4%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 0.1 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 1.3 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 11.9 mg 0.3%
Phosphorus (P) 6.5 mg 0.7%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0 mg 0.2%