Haagen-Dazs, Cookies & Cream Ice Cream, Classic Flavors
✓
Cup102 g

Calories in 1 cup (102 g)
270 calories, 153 from fat
 
Carbs
23 g
 
Proteins
5 g
 
Fat
17 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Haagen-Dazs, Cookies & Cream Ice Cream, Classic Flavors have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Copper (reduces the symptoms of arthritis), Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion) and Selenium (important for the stimulation of antibodies).
  • Haagen-Dazs, Cookies & Cream Ice Cream, Classic Flavors contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (49% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(7.4 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
3%
Fiber
26%
Fat
50%
Saturated Fat
35%
Cholesterol
4%
Sodium
71%
Added Sugar

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108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Haagen-Dazs, Cookies & Cream Ice Cream, Classic Flavors

Serving Size: cup (102g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 10 g 50%
Cholesterol 105 mg 35%
Sodium 95 mg 4%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 1 g 3.1%
Sugars (Added) 21.4 g 71.4%
Protein 5 g 10%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 2.5 mg 4.1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.6%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.3 mg 17%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 27.5 mg 6.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 76.5 mg 2%
Phosphorus (P) 126.5 mg 12.6%
Selenium (Se) 7.3 mcg 10.5%
Zinc (Zn) 0.6 mg 4.1%