Havanna Alfajores

Piece47 g


Calories in 1 Piece (47 g)
159.3 calories, 37.8 from fat
 
Carbs
28.2 g
 
Proteins
2.9 g
 
Fat
4.2 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Havanna Alfajores have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Havanna Alfajores contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
NA
(%/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
0%
Fiber
7%
Fat
10%
Saturated Fat
4%
Cholesterol
1%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Havanna Alfajores

Serving Size: Piece (47g)

* Amount Per Serving
Calories 159.3 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6.5%
Saturated Fat 2 g 10.1%
Cholesterol 10.8 mg 3.6%
Sodium 30.1 mg 1.3%
Total Carbohydrate 28.2 g 9.4%
Dietary Fiber 0 g 0%
Sugars (Added) 14.1 g 47%
Protein 2.9 g 5.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%