Health Valley, Cookies, Sugar, Refrigerated Dough, Baked, Cookies

Cookie Rolled Cookie Dough15 g
Cookie Pre-sliced Cookie Dough23 g
Oz28 g


Calories in 1 cookie pre-sliced cookie dough (23 g)
111.3 calories, 47.7 from fat
 
Carbs
15.1 g
 
Proteins
1.1 g
 
Fat
5.3 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Health Valley, Cookies, Sugar, Refrigerated Dough, Baked, Cookies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Manganese (helps regulate the body's metabolism), Vitamin K (fights Alzheimer's disease) and Iron (aids in transporting oxygen to the body cells).
  • Health Valley, Cookies, Sugar, Refrigerated Dough, Baked, Cookies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(3.6 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
1%
Fiber
8%
Fat
7%
Saturated Fat
3%
Cholesterol
5%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Health Valley, Cookies, Sugar, Refrigerated Dough, Baked, Cookies

Serving Size: cookie pre-sliced cookie dough (23g)

* Amount Per Serving
Calories 111.3 cal
Calories from Fat 47.7 cal
% Daily Value
Total Fat 5.3 g 8.2%
Saturated Fat 1.4 g 6.8%
Cholesterol 7.4 mg 2.5%
Sodium 107.6 mg 4.5%
Total Carbohydrate 15.1 g 5%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 5.5 g 18.4%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 9.4 IU 0.2%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 20.7 mg 2.1%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 1.8 mg 0.5%
Manganese (Mn) 0.1 mg 3.3%
Potassium (K) 37.5 mg 1.1%
Phosphorus (P) 43 mg 4.3%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.1 mg 0.4%