Health Valley, Fat Free Healthy Chips Double Chocolate Cookies, Cookies
✓
Cookies35 g

Calories in 1 cookies (35 g)
98.9 calories, 0 from fat
 
Carbs
23.7 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Health Valley, Fat Free Healthy Chips Double Chocolate Cookies, Cookies have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (important in regulating body temperature) and Phosphorus (helps provide effective digestion).
  • Health Valley, Fat Free Healthy Chips Double Chocolate Cookies, Cookies contain a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g), fiber (34% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(7.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Health Valley, Fat Free Healthy Chips Double Chocolate Cookies, Cookies

Serving Size: cookies (35g)

* Amount Per Serving
Calories 98.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 89 mg 3.7%
Total Carbohydrate 23.7 g 7.9%
Dietary Fiber 3 g 11.9%
Sugars (Added) 10.9 g 36.2%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 7 IU 0.1%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 10.9 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 52.2 mg 1.5%
Phosphorus (P) 35.4 mg 3.5%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 0.3 mg 1.7%