Herbalife, Cookies n Cream Formula 1 + PDM On The Go, On the Go Packet with Protein
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Packet39 g
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Packet53 g

Calories in 1 packet (53 g)
210 calories, 40.5 from fat
 
Carbs
17 g
 
Proteins
24 g
 
Fat
4.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Herbalife, Cookies n Cream Formula 1 + PDM On The Go, On the Go Packet with Protein has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (3949.7%/cal) - a good source of Copper (stimulates the brain), Selenium (helps the regulation of hormones in the body), Vitamin E (plays a role in preventing strokes and cataracts), Manganese (helps regulate the body's metabolism), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Iron (aids in transporting oxygen to the body cells), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (one of the most important nutrients for infants and new mothers), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Vitamin K (fights Alzheimer's disease), Magnesium (relaxes the nervous system), Calcium (helps you keep slim and trim) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Herbalife, Cookies n Cream Formula 1 + PDM On The Go, On the Go Packet with Protein contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (91% of DV/100g) and fiber (68% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(3949.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
6%
Carbs
36%
Fiber
7%
Fat
5%
Saturated Fat
1%
Cholesterol
18%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Herbalife, Cookies n Cream Formula 1 + PDM On The Go, On the Go Packet with Protein

Serving Size: packet (53g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 1 g 5%
Cholesterol 2 mg 0.7%
Sodium 440 mg 18.3%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 9 g 36%
Sugars (Added) 5.8 g 19.4%
Protein 24 g 48%
 
Vitamins
Vitamin A 3500 IU 70%
Vitamin B6 1.4 mg 70%
Vitamin B12 4.2 mcg 70%
Vitamin C 36 mg 60%
Vitamin D 4.5 mcg 1.1%
Vitamin E 27 mg 90%
Vitamin K 40 mcg 50%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 810 mg 40499.9%
Iron (Fe) 12.6 mg 70%
Magnesium (Mg) 200 mg 50%
Manganese (Mn) 1.5 mg 75%
Potassium (K) 580 mg 16.6%
Phosphorus (P) 500 mg 50%
Selenium (Se) 114 mcg 162.9%
Zinc (Zn) 10.5 mg 70%