Hershey's, Nuggets, Cookies 'N' Creme, Christmas
✓
Pc38 g

Calories in 1 pc (38 g)
191 calories, 90.9 from fat
 
Carbs
21.1 g
 
Proteins
3 g
 
Fat
10.1 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's, Nuggets, Cookies 'N' Creme, Christmas have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Calcium (helps you build strong bones), Selenium (a powerful booster of heart health) and Phosphorus (a vital part of the body growth process).
  • Hershey's, Nuggets, Cookies 'N' Creme, Christmas contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in saturated fat (80% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(3.4 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
0%
Fiber
16%
Fat
30%
Saturated Fat
2%
Cholesterol
3%
Sodium
61%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's, Nuggets, Cookies 'N' Creme, Christmas

Serving Size: pc (38g)

* Amount Per Serving
Calories 191 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 15.5%
Saturated Fat 6 g 30.2%
Cholesterol 5 mg 1.7%
Sodium 80.4 mg 3.4%
Total Carbohydrate 21.1 g 7%
Dietary Fiber 0 g 0%
Sugars (Added) 18.2 g 60.8%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 100.5 mg 10.1%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 5.3 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 36.9 mg 1.1%
Phosphorus (P) 39.5 mg 4%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 0.1 mg 0.9%