Jennies All Natural Gluten Free Coconut Macaroons, 10 oz, (Pack of 12)
✓
Cookie24 g

Calories in 1 cookie (24 g)
110.2 calories, 53.1 from fat
 
Carbs
14.4 g
 
Proteins
0.8 g
 
Fat
5.9 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Jennies All Natural Gluten Free Coconut Macaroons, 10 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Jennies All Natural Gluten Free Coconut Macaroons, 10 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of fiber (35% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(3.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
9%
Fiber
9%
Fat
16%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jennies All Natural Gluten Free Coconut Macaroons, 10 oz, (Pack of 12)

Serving Size: cookie (24g)

* Amount Per Serving
Calories 110.2 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 8.5%
Saturated Fat 5.1 g 16.1%
Cholesterol 0 mg 0%
Sodium 8.5 mg 0.4%
Total Carbohydrate 14.4 g 5.1%
Dietary Fiber 2.5 g 8.5%
Sugars (Added) 0 g 0%
Protein 0.8 g 1.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 37.4 mg 1.1%
Phosphorus (P) 10.3 mg 1%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.2 mg 1.1%