Juniors, Lemon Flavored, Family Pack, Tastykake, 4 ea
✓
Cake85 g

Calories in 1 cake (85 g)
340 calories, 108 from fat
 
Carbs
55 g
 
Proteins
3 g
 
Fat
12 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Juniors, Lemon Flavored, Family Pack, Tastykake, 4 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Copper (helps balance blood cholesterol levels).
  • Juniors, Lemon Flavored, Family Pack, Tastykake, 4 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
18%
Carbs
4%
Fiber
19%
Fat
18%
Saturated Fat
19%
Cholesterol
9%
Sodium
125%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
113 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juniors, Lemon Flavored, Family Pack, Tastykake, 4 ea

Serving Size: cake (85g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 19%
Saturated Fat 3.6 g 18%
Cholesterol 60 mg 19%
Sodium 210 mg 9%
Total Carbohydrate 55 g 18%
Dietary Fiber 1 g 4%
Sugars (Added) 37.4 g 124.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 283.5 IU 5.7%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 147.1 mg 4.2%
Phosphorus (P) 76.5 mg 7.7%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0.4 mg 2.8%