Keebler Fudge Shoppe Fudge Stripes Cookies, 11.5 oz
✓
Miniature/bite Size7 g
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Small28 g
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Medium42 g
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Large63 g
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Keebler Fudge Strips10 g
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Geneva10 g

Calories in 1 small (28 g)
135.7 calories, 56.7 from fat
 
Carbs
19 g
 
Proteins
0.9 g
 
Fat
6.3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Keebler Fudge Shoppe Fudge Stripes Cookies, 11.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Copper (stimulates the brain), Iron (a vital element for muscle health) and Selenium (stimulates the creation of antioxidants).
  • Keebler Fudge Shoppe Fudge Stripes Cookies, 11.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of fiber (13% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(3.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
4%
Fiber
10%
Fat
2%
Saturated Fat
0%
Cholesterol
4%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Keebler Fudge Shoppe Fudge Stripes Cookies, 11.5 oz

Serving Size: small (28g)

* Amount Per Serving
Calories 135.7 cal
Calories from Fat 56.7 cal
% Daily Value
Total Fat 6.3 g 9.7%
Saturated Fat 0.5 g 2.3%
Cholesterol 0 mg 0%
Sodium 99.5 mg 4.1%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 9 g 29.9%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 65.5 mg 1.9%
Phosphorus (P) 20.7 mg 2.1%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.1 mg 0.4%